Umbria, the green valley of Italy

Umbria · Umbria · 3 daysVerified itinerary ✓

Umbria is the 'green heart of Italy,' a true mosaic of history, art, spirituality and authentic flavors — from Etruscan and Roman art cities to perched medieval villages, silent abbeys and centuries-old food and wine traditions. This is your chance to reconnect with a glorious past, savor the fruits of a bountiful land and immerse yourself in a timeless atmosphere, capturing the most authentic soul of a region suspended between the art of the Renaissance and the quiet of the countryside.

Your trip to Umbria begins in Spello, an enchanted village famous for its flowers and artistic gems, with a gourmet stop at an organic winery.

Tili Vini Bio Winery

Start the day with an immersion in the authentic flavors of Umbria at Tili Vini Bio Winery. Here you can learn about the process of making excellent organic wines and, of course, delight in a tasting. A great way to prepare your palate for the wonders of Spello.

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Spello

After parking, let the atmosphere of Spello envelop you. The Church of Santa Maria Maggiore awaits you with its famous Baglioni Chapel, frescoed by Pinturicchio, a true Renaissance masterpiece. Not far away, visit the Church of Sant'Andrea, with valuable works of art. Stroll through Piazza della Repubblica, the beating heart of the village. If the period allows (May/July), you can admire the famous Infiorate di Spello, unique floral carpets that transform the village into an ephemeral work of art. Conclude your exploration of the village by passing through the imposing Gate of Venus with its striking Propertius Towers, and discovering the remains of the Forum of Spello, evidence of ancient Roman Hispellum. For art lovers, the Pinacoteca Civica offers an interesting collection of works.

Villa of the Mosaics

A short walk from the historic center, don't miss the Villa of the Mosaics, an important archaeological discovery that reveals a sumptuous Roman residence with extraordinarily preserved mosaic floors, offering a glimpse of life in antiquity.

Tips for Day 1

☕ Lunch: La Cantina di Spello — known for its traditional Umbrian dishes, ideal for a typical lunch in the heart of Spello.
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Agriturismo Le Vigne

For the night, let yourself be welcomed by Agriturismo Le Vigne in Foligno, a place of tranquility nestled in the Umbrian countryside. A little gem we love.

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The second day will take you to Foligno, a city of art and tradition, with an immersion in spirituality and the surrounding nature.

Hermitage of Santa Maria di Giacobbe

Start the day with a short detour from Agriturismo Le Vigne to the Hermitage of Santa Maria di Giacobbe, a place of peace and spirituality not far away, nestled in nature, ideal for a moment of reflection before heading to Foligno.

Foligno

After parking in Foligno, immerse yourself in the historic center. Start at the majestic Cathedral of San Feliciano, an imposing basilica rich in history and art. Continue to Palazzo Trinci, one of Umbria's most important stately homes, with its magnificent frescoes. Don't miss the Printing Museum inside the palace, which celebrates the printing tradition of Foligno, home of the first printing of the Divine Comedy. Stroll through the characteristic Piazza del Grano, the beating heart of town life.

CIAC — Former Holy Trinity Church

Make a stop at CIAC (Italian Center for Contemporary Art), housed in the former SS. Trinità Church in Annunziata. An interesting combination of contemporary art and history, offering food for thought and new perspectives.

Abbey of Sassovivo

Head to the striking Sassovivo Abbey, a Benedictine monastic complex surrounded by greenery and known for its magnificent Romanesque cloisters. A place of peace and beauty where time seems to stand still.

Tips for Day 2

☕ Lunch: La Mattera Antiqa — an excellent choice to enjoy typical dishes in a cozy setting in Foligno.
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Agriturismo Le Vigne

For the night, you will return to Agriturismo Le Vigne, which has now become a landmark for your stay.

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The third day will take you to almost fairy-tale scenery, including castles, villages furrowed by water and the tranquility of Umbrian nature.

Castle of Scropoli

Departing from Agriturismo Le Vigne, the first stop is the Castle of Scropoli. This ancient fortification, while not always open to the public, offers a fascinating glimpse into the region's medieval history, emerging from the landscape with its imposing bulk. Inquire first on search engines to assess its opening.

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Rasiglia

A real gem known as the 'Venice of Umbria' or the 'Borgo dei Ruscelli.' Here, water takes center stage: stroll among the Parish of Saints Peter and Paul, the old Lavatoio, the striking Rasiglia Falls and the Capovena Spring, from which the water gushes crystal clear. Visit Rasiglia Castle (exterior) and the Mill Museum to discover ancient traditions related to water and local crafts. For an informal and wholesome break, make a stop at Fratelli Perugini Brewery, an easygoing place to enjoy local craft beers and support a small business. A magical place from which you will never want to leave.

Colfiorito Regional Park and the Swamp

Head to the Colfiorito Regional Park to admire the spectacular Palude di Colfiorito, a wetland area of great naturalistic importance and a birdwatching paradise. It is the perfect place to reconnect with nature and enjoy sweeping and relaxing views.

Tips for Day 3

☕ Lunch: Porchettaro — a 'real Locals' lunch along the way (watch the price!).

Experiences nearby

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